Workshop Programmes
In our Workshops we utilise powerful practices and techniques such as:
To cleanse, harmonize and balance your body and mind, to promote radiant health and to rejuvenate the nervous system.To reconnect to ones' own spirit, leading to greater peace and harmony in life.
UPCOMING WORKSHOPS |
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INNER LIGHT
One Day Workshop
with
Veronica & YogiCho
Awaken your Infinite Potential, cultivate a Strong Physical Body, a Pure Loving Heart, an Open Creative Mind and return to the Ultimate Oneness of Life through the practice of
Infinite Tai Chi, Chi Kung, Yoga and Meditation.
One Day Workshop Schedule 10:00 : Registration, Introductions and Electric Circle. 10:30 : Tai Chi Elements Warm Up, followed by Healing Infinite Chi Kung techniques for all energetic sheaths of the body. 11:30 : Break 11:45 : Ajna Chakra - 3rd Eye Centre - The bridge between microcosm and macrocosm, between finite and infinite, between man and pure consciousness. "The light of the body is the eye; therefore, if thine eye be single, the whole body shall be full of light" (Mathew 6:22) Trataka - Candlelight Meditation Deep Relaxation. |
1:15 : Lunch (Not included. Please bring a packed lunch. There is a dining area with hot water available.) 2:30 : Chinese Meridian Stretching 3:00 : Healing Sounds 3:30 : Inner Light 4:15 : Chakra Dyana and Guided Infinite Meditation 4:50 : Closing Circle |
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